Hampden–CPR

with Chad Kirkpatrick, Orono-Hampden-Old Town Adult Ed Partnership

Apr
17

April 17th, 2025

This one night course introduces immediate lifesaving principles to correct airway obstructions and cardiac arrest in adults, infants, and children. Students can receive an American Heart Association HeartSaver certificate after successfully completing this course.

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Too cold, dark and slippery outside to walk? Join our indoor walking club. Please use a pair of goodwalking shoes (no boots). Stay on the ground level or challenge yourself by walking between thefirst and second floors. This is an independent program with no instruction provided.

Tuesdays, Wednesdays and Thursday, at Hampden Academy (No walking club during school closures)

Image uploaded by Orono-Hampden-Old Town Adult Ed Partnership

This one time paint and sip style class is intended for kids and parents, or anyone really! The instructor is fun and easy to follow as she teaches you through creating your own painting. Join with your child or invite some friends. This is a perfect environment to flex your artistic muscles and have fun! This will be an acrylic painting of a dragonfly. Feel free to improvise and choose your own colors while the teacher explains the method! So grab your brushes and settle in for a fun and creative evening!

Materials Fee:  $15 paid to instructor at time of class      

Time: 5:30-7:30  
Date: Tuesday, 6/3/25  

 

Original source: https://live.staticflickr.com/1804/28423660797_4f965f6817_b.jpg

Hampden-Fit-in-30 Session 2

with Jamie Bartlett, Orono-Hampden-Old Town Adult Ed Partnership

May
14

May 14th to June 18th, 2025

Jamie Bartlett leads these fun, effective 30-minute classes that incorporate strength, cardio, circuit, TRX, kettlebells, medicine balls and more – no two classes are alike! All classes include modifications for all levels of fitness. You will not get bored with these fun, energizing workouts! All necessary equipment will be supplied - just bring your sneakers and come join us!

Time: 4:30-5:30pm

Session 2: Wednesdays, May 14, 21, 28, Jun 4, 11 & 18

Original source: https://shop.123farm.com/cdn/shop/files/essential-oil-banner_x800.jpg?v=1710954959

Hampden-Aroma Yoga Essentials – *Stimulate the Mind and Senses* In Person 6 Weeks Session 2

with Michelle Spencer - E-RYT (Experienced Registered Yoga Teacher), Mindful Meditation teacher, with training i, Orono-Hampden-Old Town Adult Ed Partnership

Apr
3

April 3rd to May 15th, 2025

Aroma Yoga Essentials - *Stimulate the Mind and Senses* In Person 6 Weeks Session 1

“Aromatherapy and yoga are both ancient healing practices that can be used to improve physical, mental, and spiritual health. Aromatherapy is the practice of using essential oils to enhance well-being, while yoga is a practice that focuses on relaxation, deep breathing, and meditation. Together, they can create a holistic experience that can improve your health.”  Different aromas and physical postures can have different effects including: good for meditation, relaxing and uplifting, balance the mind and emotions,  improve concentration, support immunity, relieve stress and help you sleep, help you feel calm and centered, help with mental rejuvenation, relieve tension in the brain and body. 

Instructor: Michelle Spencer 

Date: Session 1 - Thursdays, April 3--May 15 

Time: 5:00 - 6:00pm 

Cost: $62 for 6 weeks 

Location: Reeds Brook Middle School (cafeteria)