Become certified in First Aid/CPR/AED – Adult and Child. All the equipment (manikins and AEDs), videos, Student Workbooks, and consumable supplies are provided. Included in the course are adult and child CPR with AED and first aid skills, where the students demonstrate the skills learned. Upon successful completion, an American Heart Association First/Aid CPR and AED Certification card will be sent to the student, valid for two (2) years. For those taking the course to meet U.S. Coast Guard requirements, a Certificate of Completion that indicates this course meets the requirements of 46 CFR 11.201 for Merchant Mariner Credential will also be issued. American Heart Basic Life Support (BLS) Instructor: John E. Coffin

This course taps into your healing resources through, calming breathing practices, meditation techniques, in-class prompt-inspired journal writing, and gentle Qigong movements. These activities will be followed by class discussions on how to integrate healing resources into your daily life. Improve your concentration and discover new ways to relax and restore in a fun and informal atmosphere with an experienced, certified instructor who has used these beneficial practices to enhance the quality of her own life. *No Class: 1/19 & 2/16.

Have you wondered why people meditate or how to counter your stress patterns more effectively? This class will assist you in establishing a meditation and mindfulness practice and introduce you to restorative Qigong movements that help reduce stress and anxiety. The class is taught in an informal, personalized manner by a certified stress management instructor with over twenty years of meditation experience. Please bring along a cushion or small blanket.

Take a journey of self-exploration using art and media, along with your astrological chart, to create a vision for your year ahead. Words, pictures, and shapes that represent your aspirations, hopes, and dreams will be arranged on an astrological wheel to help you imagine your ideal future. A $10 materials fee is due to the instructor on the first night of class.

Become a published author and check off that item off your bucket list. Publish a children’s book, a how-to book, a memoir, art book, a cook book, or just about any type of book. (This is not a writing class.) If you are thinking about publishing a book or simply curious, this class is for you. Objectives include: Different ways to get your book published; hard copy, Kindle, pdf and more, How to self publish, How to decide what type of book to publish, Marketing your book, & How to schedule speaking engagements; sell your book online; book store sales. Taught by Kelum Training and Consulting.

Come learn a few basic tarot card spreads. These spreads can be good for answering yes or no questions. a quick hit on a situation, or to learn from the past, present, and future. These will be fun tools to have in your tarot toolbox. You must have some experience with tarot and know the major and minor arcana as well as the court cards. You will have an opportunity to practice with one another too! Led by Jeannie Sullivan from HeartFelt Energies.

Learn about the energetic and archetypal associations of the planets and the signs, and how each represents different aspects of life and personality.

Have you always wanted to find out what a Tarot Reading was like but never felt it was the right place and time? Devanna Wolf has been reading Tarot for 35 years, teaching Tarot fundamentals for a decade, designed her own deck, and would love to introduce you to the magic of the cards! Sign up for a 15-minute reading and get a glimpse into the art of Tarot and how it can offer a unique perspective on your life and circumstances. *Registration limited to one session per person.

Learn about the twelve houses of an astrological chart, the themes and topics indicated by each house, and some of the different house systems and the theories behind them.

Working, living with a toxic person can be emotionally, physically, financially demanding. From being controlling, belligerent, verbally abusive, to being manipulative, demeaning, and sneaky, toxic people can derail our plans, dreams, and hopes – if we allow them to. In my class you will learn simple, effective emotional tools to maintain your cool, calmness, and sanity, when you are affected by a toxic person, day in, day out. I am the author of “I Never Said It Was Easy. I Said You Got This: Emotional Intelligent Tools to Deal With Difficult Toxic People and Lead Through Change.” Objectives include: How to lift our mental obsessions about another person;s toxic behavior, How to draw boundaries, How to start changing ourselves and head towards recovery from the toxicity, & How to re-build our new dreams that were put on hold because of another person’s toxicity. Taught by Kelum Training and Consulting.