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Introduction to Upholstery: Ottoman Edition

with Kate Hedlund-Groden

Next session: May 6th to 13th, 2026

$175 More Info

Ottoman Edition! This hands-on workshop introduces students to some of the foundational skills of upholstery. Over the course of three classes, students will learn to transform a plain, wooden frame into a beautiful, custom ottoman. Through guided instruction, students will become familiar with a variety of upholstery tools and techniques. Students will also learn how to measure and cut cushioning materials, and properly assemble a finished ottoman. If you're looking to gain a new skill, this course provides a brief introduction to the art of upholstery. Course Highlights: + Learn how to transform a plain, wooden frame into usable furniture. + Hands-on practice with a variety of upholstery tools: pneumatic staple gun, rubber and wooden mallets, staple remover, pliers, and more. + Guidance on fabric selection, estimating, and manipulation. + Basic padding, assembly, and finishing. + Safety procedures and proper tool usage. Materials: Students will need to provide their own fabric. All other materials, including the ottoman frame, will be provided. Recommendations on where to purchase fabric can be found on my website: khgupholstery.com. Feel free to reach out should you prefer to discuss fabric options prior to purchasing. *Upholstery weight fabrics preferred.* All tools will be provided for use during the class. What to Bring: 2 yards of fabric *Be sure to have your fabric on hand for the first class* For additional comfort, feel free to bring a pair of gloves, safety glasses, and/or mask to wear while upholstering.

Session 1: February 25, 26, and March 4

Session 2: March 5, 11, and 12

Session 3: May 6, 7, and 13

Session 4: May 14, 20, and 21

Waiting list available
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Your Health Is In Your Hands

with Margit Ahlin

Next session: May 6th to 20th, 2026

$75 More Info

Self-Help with the Ancient Healing Art of Jin Shin. Achieve physical, mental, and spiritual harmony and healing through the application of hands as 'jumper cables' to gently balance the flow of life energy in the body. This course will teach you the physio-philosophy of the Art of Jin Shin, along with simple and highly effective, hands-on self-help techniques that promote optimal health and well-being, facilitating your own profound healing capacity through this ancient healing art. Margit Ahlin is a certified Art of Jin Shin practitioner, having studied with top instructors throughout the country since 2001. She is a member of the Jin Shin Guild and practices out of her home studio in Boothbay Harbor. www.jinshinmidcoast.com

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Social Security Optimization

with Damian Smith

Next session: May 7th, 2026

Free More Info

Presented by Damian Smith of Set Apart Investing. This course provides a strategic guide to maximizing Social Security benefits. You'll learn about optimal claiming ages, spousal and survivor benefits, and tailored strategies for single, married, divorced, and widowed individuals to make informed decisions about when and how to file.

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Painting the Landscape: Rocks

with Jessie Lozanski

Next session: May 7th, 2026

$50 More Info

In this class, open to all levels, students will learn to paint rocks as expressive elements within a landscape. We’ll explore structure, texture, light, and shadow to capture their weight and character. Open to all paint mediums. Upon registration a simple list of materials will be sent out.

Waiting list available
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Darning and Mending

with Zack Rouda

Next session: May 7th, 2026

$55 More Info

Learn the vital art of mending: that is, essentially, darning, hemming and patching. We'll study cross-hatch hole-mending, then employ a few simple stitches to create a functional cloth patch. Bring your holy garments! An assortment of yarns and fabrics will be provided for you to use. (If you will need some very unique fabric or thread, then you should bring it.) We will repair as much as we can. Price includes all required tools and materials.

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Museum Sketchbook: Portland Museum of Art

with Michael Branca

Next session: May 8th, 2026

$25 More Info

Bring a sketchbook and pencil and join us for an afternoon of drawing in one of Maine's fabulous museums. Forge an intimate connection with museum collections, while improving your own work by studying the techniques of the masters. Guidance and critical feedback are provided as needed. At the end of our visit, we will meet up to share our results with the group. Museum admission is included in fee. Participants will meet at the museum.

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Tapestry Weaving: Beginning & Beyond

with Barbara Burns

Next session: May 9th to 10th, 2026

$275 More Info

*This is a two-day weekend workshop: Saturday & Sunday May 9-10.

Have you ever wanted to try tapestry weaving, but didn’t know where to begin? Perhaps you’ve tried it on your own and are ready for some help. In this intensive, two day workshop you’ll learn some of the fundamentals of tapestry weaving. You’ll be guided step-by-step through various techniques while exploring the creative possibilities.

Beginner and intermediate levels are welcome, but no previous weaving experience is necessary. Even an experienced weaver can benefit from a refresher and Barbara’s artistry offers something for everyone. There is a maximum of ten students to allow for plenty of individual attention. 

Participants will be guided step by step through the process of warping a loom as well as weaving a design that practices a mix of skills. You’ll create a tapestry sampler that will be a reference for the future.

Cost includes use of a loom and tapestry bobbins during class as well as all necessary yarns and extensive handouts. Please feel free to bring additional yarns for weft if you'd like. A materials fee of $20 is due to the instructor on the first day of the workshop. 

Please bring lunch each day as we'll take a 30 minute break to recharge! *We have a fridge that can be used to store perishable items.

Instructor, Barbara Burns, studied tapestry at West Dean College in Sussex, England as well as here in the US, most notably with Archie Brennan and Susan Martin Maffei. She has taught private students and workshops in New England, Ireland and England. Barbara has exhibited and won numerous awards for her tapestries both nationally and internationally.

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Yin Yoga w/ Heather

with Heather Laffely

Next session: May 11th to June 15th, 2026

$80 More Info

Yin yoga is a style of yoga where passive yoga posture(poses) are held for extended periods of time. Typically 3-5 min., sometimes longer. In these passive postures, muscle activity is minimized, with a focus on stretching connective tissues, such as fascia, ligaments and tendons. We will gently settle into postures, supported by yoga props, while deeply connecting to breath. These longer holds allow the muscles to lengthen passively and for physical releases under the skin to occur. This practice supports overall flexibility, circulation, and range of motion in the joints and ligaments. It also is a practice in mindfulness, as conscious breathing occurs, quieting the mind and supporting nervous system health. This class is for those new to yoga, as well as seasoned yogis looking for a deep stretch. Yoga blocks/bolster are encouraged if you have them, otherwise the teacher has props to use during class. *No Class: 4/20.

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Blind Date with Tarot

with Jeannie Sullivan

Next session: May 11th, 2026

$50 More Info

You will choose a pre-wrapped tarot deck (the blind date part of this). Then have a chance to learn simple tarot card spreads and practice with each other. This will be a fun and interactive evening. Cost includes the purchase of a tarot deck. (I will provide the decks). Led by Jeannie Sullivan from HeartFelt Energies.

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Yoga Nidra

with Heather Laffely

Next session: May 11th, 2026

$20 More Info

Yoga Nidra is a meditative yoga practice, also known as "yogic sleep", that encourages a consciousness residing between sleep and awake. It is a guided meditation that focuses on relaxation and/or conscious dreaming. The class is practiced laying down, comfortable and supported with props, where the mind, body and senses are guided by the instructor into a physiological state of rest. Yoga nidra offers a break from the sensory overload often induced by busy life, screens and media. Among the many health benefits associated with yoga nidra are: improved sleep quality, stress-reduction, enhanced cognitive function, and a general sense of well-being. No previous experience necessary.