with Shelley Fritz
Next session: November 5th, 2025
In this class, we will explore some basics of healthy plant-based eating, with an educational focus on a healthy whole food plant-based diet. Takeaways will include some dos and don’ts to look out for and evidence-based approaches to making healthy eating an enlivening, rewarding, and nourishing experience. Presented by Shelley Fritz Healing.
with Heather O'Neil
Next session: November 6th to December 18th, 2025
Are you comfortable with your clay abilities and just looking for a place to work and improve your skills? Join us in the Morse High School Ceramics Studio and start making all those things you have been dreaming up! This is not an instructor lead class, but the instructor will be on site working in case you need something. $65 for materials and studio fee, payable to instructor, must be paid on the first night of class. *Purchasing additional clay: The fee is an additional $65 to cover the firing, glazes and other consumables used during class. Please note: If you miss a class, you cannot make-up the class at another time. The ceramics schedule is very tight and these classes are usually full. Thank you for your understanding! *No Class: 11/27.
with Claire Loon Baldwin
Next session: November 6th to December 11th, 2025
This all-levels class integrates pen and ink techniques with watercolor. Students will learn principles of illustration flora and fauna, focusing on one specimen each week. Each week will focus on a new subject, such as a wildflower or fish, with subjects gradually increasing in complexity. At the end of the course, students will have gained techniques for painting and drawing in their own unique style. Students can either buy themselves the required materials - the materials list is linked here - or they can buy material kits from the Mix, an art store in Brunswick (here is a link to a student-grade kit, and here is a link to an artist-grade kit). *No Class: 11/27.
Learn more about instructor Claire Loon Baldwin and see her illustrations for books and magazines on her website: CLICK HERE
with Crystal Mills
Next session: November 6th, 2025
Would you like to make an impact on your community? Have you been touched by hospice? Join me for this 1 hour presentation (and question and answer time) as I provide all the needed information on how to become a hospice volunteer. We will discuss what volunteers do, what you can expect, the benefits of volunteering and the mandated requirements. Andwell Health Partners is the best and only non-profit hospice in the area. We offer our volunteers mileage reimbursement, monthly social gatherings, continuing education and many ways to volunteer. We have visiting volunteers, phone support, bereavement, administrative and retail volunteers in our thrift stores. The Best Medicine is Love and Support, and if you agree, please join our amazing volunteer team. Bring a tablet, laptop or even smartphone if you would like to get started immediately. (No materials/supplies required)
with Alice Bean Andrenyak
Next session: November 6th to 13th, 2025
Learn the basics of coastal navigation using local charts, parallel ruler, and dividers. Learn what the symbols mean, how to determine safe and dangerous routes, create courses, learn rules of the “road”, what aids to navigation look like and do, plan for emergencies and more. For kayakers, sailors, powerboaters, and future Registered Maine Guides. Students will need access to either a Casco Bay Chart or Penobscot Bay Chart, parallel ruler and dividers. This course is offered via Zoom over two sessions. This is a LEVEL 1 program.
with Heather Laffely
Next session: November 6th, 2025
Yoga Nidra is a meditative yoga practice, also known as "yogic sleep", that encourages a consciousness residing between sleep and awake. It is a guided meditation that focuses on relaxation and/or conscious dreaming. The class is practiced laying down, comfortable and supported with props, where the mind, body and senses are guided by the instructor into a physiological state of rest. Yoga nidra offers a break from the sensory overload often induced by busy life, screens and media. Among the many health benefits associated with yoga nidra are: improved sleep quality, stress-reduction, enhanced cognitive function, and a general sense of well-being. No previous experience necessary.
with Patricia Cannon
Next session: November 6th to 20th, 2025
There is something so positive and uplifting about singing in a group. In fact, there is solid evidence singing is good for your body and mind: reduces stress, increases immunity, plus it just feels good! No need to read music, or have prior experience. Songs are expertly taught call and response, though lyrics and links are provided after each class. Songs are simple yet satisfying, soulful, fun, and uplifting. Your voice, whether timid or strong, is perfect for this class! For more information about Pat, please visit her website: https://brunswicksings.weebly.com/
with Chris Toy
Next session: November 7th to 10th, 2025
This is a Drawing Workshop & Hands-On Asian Fusion Culinary Adventure on Merrymeeting Bay. Escape to Maine for a unique retreat where you get to try both drawing and hands-on Asian Fusion cooking! Truly embody Making Art & Sharing Food on the scenic shores of Merrymeeting Bay. Join drawing instructor Mary Laury to learn the art of seeing and translating observations to paper. Then, with chef Chris Toy, dive into hands-on culinary exploration, where everyone gets to eat the delicious creations! Set your own pace amidst Maine's natural beauty, with kayaks and nature trails available. Feel free to bring musical instruments to share your talents! On-site AirBnB-style accommodations are $300 per person for the weekend (contact Chris Toy at christoy.net@gmail.com), with local hotels and B&Bs also an option. Spaces are limited! Register today for an unforgettable journey of art, food, and discovery. For $595, all workshops and meals are included. Lodging is NOT included. *There is a $50 cancellation fee (no exceptions).
with Catherine Scanlon
Next session: November 10th, 2025
Join Catherine for this 1 night class to learn new ways to incorporate mixed media techniques in your work. Create depth, texture and interest with gouache, fluid acrylic, colored pencils, watercolor pencils, dual tipped markers and posca pens (and more). Class will start with a refresher on color and techniques covered in previous levels and then transition to discuss new ways to think about layers while introducing various mixed media supplies. We will spend the rest of class playing with a variety of materials to incorporate new and old techniques to complete a fun and uplifting illustration. Materials fee: $20.
with Heather Laffely
Next session: November 11th to December 16th, 2025
This gentle class is for those looking to stretch, connect to the breath and practice traditional yoga postures, at a slow pace. We gently and safely encourage our muscle tissues to deeply lengthen and stretch, increasing range of motion and flexibility. Conscious intention and awareness are given to the breath, strengthening the nervous system and deepening the connection to mind and body. This class is designed for new, as well as, seasoned yogis looking for a mindful, gentle practice.